TERM 3 CLASSES
Yoga for Back Health 4.00 pm – 5.30pm Tuesday x 4 weeks $100 This 1 .5 hour class is designed for those who experience ongoing back pain with gentle asana to promote blood flow and loosening of the joints, pranayama to reset the body and yoga nidra to offer that much needed stress release. Commencing July 14th
General class 9.30 am – 11.00 am Fridays x 4 weeks $100 Practices include meditation, asana including Salute to the sun, pranayama and yoga nidra. Commencing July 17th
General yoga class 6.00pm – 7.30pm Tuesday x 4 weeks $100. This class is designed to loosen those hamstrings and hips as well as setting yourself for the week ahead with relaxing pranayama and of course yoga nidra ( deep relaxation). Commencing July 14th
Classes are limited to 10 places and held at the old Railway building in Harper Avenue Beechworth . BYO yoga mat and blanket. Bolsters, blocks and other accessories provided.
Casual available only if space permits $28
for more information about classes and to book your place please call Karen on mobile 0458172904
or contact
Beechworth Yoga 